Rebecca Foglietti - MA, LMHC

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Rebecca Foglietti is a Licensed Mental Health Counselor with more than 35 years of experience helping adults navigate emotional challenges, difficult life experiences, and meaningful change.

Her work is grounded in the belief that every person deserves the opportunity to move toward a more fulfilling and meaningful life. Rebecca provides a supportive, collaborative environment where clients can better understand themselves, work through experiences that continue to affect them, and develop new ways of moving forward.

She provides online counseling for adults throughout Washington.

Rebecca works with adults experiencing a range of emotional and life challenges, with particular experience in trauma and PTSD, anxiety, depression, and significant life transitions.

· Trauma and PTSD

· Anxiety and persistent worry

· Depression and mood-related concerns

· Relationship difficulties

· Work-related stress

· Grief and loss

· Life transitions

· Feeling stuck, overwhelmed, or frustrated

Therapy is individualized to the person rather than defined solely by a diagnosis. The work begins with understanding your experience, what is affecting your life today, and what you would like to change.

Rebecca's approach is collaborative, compassionate, and trauma-informed. Her background includes Gestalt and somatic approaches, EMDR, Nonviolent Communication, and creative expressive therapies.

Rather than relying on a single method, Rebecca draws from her experience and training to meet each client's individual needs and goals. The focus is on developing greater understanding, resilience, and meaningful change.

"I believe that every individual has the right to the most fulfilling and enriched life possible, and I would like to support you in reaching your life goals."

— Rebecca Foglietti, MA, LMHC